Discover the secrets to a healthier, happier life with Dietitian Dr Mitra Zarrati. Are you or a loved one seeking guidance on maintaining a nutritious diet as you age?
Dr Zarrati brings her expertise to you in an engaging and informative session focused on promoting optimal health through dietary choices tailored to the needs of Seniors.
In this exclusive session, she will delve into the key principles of nutrition tailored specifically to the needs of seniors.
With her extensive expertise and compassionate approach, she’ll guide you through:
- Unlocking the power of nutrient-dense foods
- Meal planning for balanced nutrition
- The importance of hydration in aging gracefully
- Managing dietary challenges associated with aging
- Supplement requirements.
Bring your curiosity, appetite for knowledge, and burning questions as Dr Zarrati shares invaluable insights to support your wellness journey.
Unlock a healthier, happier you, regardless of your age. Don’t miss your chance to boost your health and vitality. Reserve your spot now and start your journey to a brighter tomorrow!
| Title | Healthy Diet for Seniors |
| Class Code | 9914-01 |
| Presenter | Dr. Mitra Zarrati |
| Date | Friday 22nd March, 2024 |
| Time | 3:00-4:20pm |
| Location | Room 13/14 Pines Learning Centre |
| Booking | Online |
| Fee | $2 payable on entry |
You will need to enrol online to join this talk. The $2 charge will be collected on entry to Seminar.
Pauline DiNatale
Workshops and Seminars Co-ordinator.