PDF From Healthy Eating Habits in Seniors
Dr Mitra Zarrati recently presented on this topic to a U3AM Seminar. She has now provided a PDF of her notes on this topic.
Seminars
Upcoming Seminar – Healthy Diet for Seniors
Discover the secrets to a healthier, happier life with Dietitian Dr Mitra Zarrati. Unlock a healthier, happier you, regardless of your age.
Exciting New Seminars at U3A Manningham
To start the new year off with a bang, we have two new Seminars happening in Term 1. The talks on Heart Disease and Heart Failure are both presented by U3AM member and cardiologist Paul Kertes.
Seminar: iPhone Photography
Smart phone cameras have evolved rapidly in recent years to be able to capture good quality and satisfying images. This two session course will cover all the features of the iPhone camera App.
Seminar on the Voice
Jim Poulter, tutor of the Aboriginal Studies course at U3A Manningham, will provide us with information on the upcoming Referendum on the Voice.
Seminar: Using Word, Excel, PowerPoint and Internet
Dick Wong will discuss the uses of Word, Excel, PowerPoint and Internet for personal and business purposes.
Seminar: Healthy Ageing and Wellbeing
Alain Young, an Allied Health Professional from Equip4Life, will cover the latest health and wellbeing information on seven key topics.
Upcoming U3AM Seminar: The Voice
Jan Aiken, who was awarded Citizen of the Year by Nillumbik Council in 2022 for her work as President of the Nillumbik Reconciliation Group, will give a talk on the upcoming Voice referendum.
Heart Disease
? These two sessions will explain in lay terms exactly what heart disease and heart attack mean, how and why they happen, what the main risk factors are and how best to minimize your risks.
Slides from Corruption in Russian Politics talk.
Professor Holmes has kindly provided a pdf copy of the PowerPoint slides used for his lecture. Click on the talk to open the lecture slides in an adjacent tab: Corruption in Russian Politics by Professor Emeritus Leslie Holmes