The Healthy Mind Club

Class title:The Healthy Mind Club
Class code:9994-01
Coordinator:Milly Ching
Date and time:Thursdays 1:30 pm to 2:50 pm, commencing on 9 October
Venue:The Pines Learning & Activity Centre, Room 13

Course description:

This 6-week course is funded by the government. Two health clinicians will provide participants with education and activities to promote brain health and reduce cognitive decline. Topics included are Brain Health, Nutrition, Healthy Relationships, Physical Activity and Sleep. Participants are required to complete a pre-course questionnaire and provide their Medicare expiry date on the first day.

Enrolment: Enrol online (click on Health and Fitness) or at the office and bring confirmation letter to the first class.