| Class title: | Equip4Life |
| Class code: | 10045-01 |
| Presenter: | Alain Young |
| Date and time: | Thursdays 23 and 30 April,7 and 14 May 3:00 to 4:20 pm |
| Venue: | The Pines Learning and Activity Centre, Room 13 |
Class description:
NOTE: members enrolled in this course must have attended the Introductory Session in Term 1.
This 6-session course will be tutored by accredited practising dietitians and accredited exercise physiologists. It will cover the latest healthy ageing and wellness information on topics such as healthy eating for nourishment and wellness, nutritional myths and misconceptions, food swaps, effective exercises, improving sleep, reducing stress and more. The course will offer 4 sessions in Term 2. You will be notified by the tutor about 2 follow-up sessions that will be held at a later date.
Enrolment: With the upcoming implementation of Member Wizard, enrolment options have changed:
- Until Friday 13 March, enrol online or at the Office.
- From Monday 16 March until the beginning of Term 2 (during the Member Wizard transition period), enrol at the Office or download this Change of Enrolment Request Form and forward it to the Office at Manunipines@u3amanningham.org.au when completed.
Please bring your confirmation letter to the first class.
Milly Ching
Curriculum Manager